This is a special time for mom / dad and baby to bond with one another, have fun and learn how to swim at the same time.
Learn To Swim:
Here we teach children water safety with songs and special techniques. We believe in keeping children within their limits and where they are most comfortable at. LTS is where we build their love for water and the confidence in their own abilities.
Beginner Board Work:
After they are able to swim a full length coming up to breathe without assistance, we progress to teaching with boards. Here we focus on basic freestyle, backstroke and breaststroke with the incorporation the the dolphin kick as a fun activity.
At this point of the lessons, we teach correct stroke techniques i.e. side-breathing, correct arm movements, timing of the strokes, body position, as well as dives and basic tumble turns.
Here we focus on their fitness, speed and endurance in order to prepare for galas. We incorporate a competitive swimming environment within the squad which directly prepares them mentally and physically for galas.
A lot of adults are currently learning how to swim in order to enjoy the water with their children. It is also an important safety mechanism for parents to be able to assist their children should the need arise.
Aqua Aerobics Classes:
Aqua aerobics is a low impact high result form of exercise for both ladies and gentlemen. Our instructor Alison is excellent, with a good knowledge of joint and muscle problems and works according to the level of each one’s fitness and needs.
We hire our facility out for a party venue all year round. Life guards are available on request at a small fee. Tables and chairs are available. Self-catering.